How dancing can protect your brain
Dance yourself dizzy… “Keeeeeep dancing” – a familiar phrase to anyone who watched ‘Strictly Come Dancing’, and altogether...
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Dance yourself dizzy… “Keeeeeep dancing” – a familiar phrase to anyone who watched ‘Strictly Come Dancing’, and altogether...
Read More...from 7:00pm to 9:00pm. Each session is £6.00 per person. Equipment hire is £2.00 per person. Minimum age...
Read MoreBring a Friend weekend: Saturday 26th – Monday 28th May Working out with a friend can often get...
Read More...way. It’s also completely free! You’ll need Mywellness to use our body analysis scales Tanita. She’ll tell you...
Read More...come up with a plan together. If you have any existing health conditions, they may also recommend that...
Read More...and commitment. Richard said ‘Whether you are 6 or 46 you can achieve your goals in life’. As...
Read More...involved with things such as the development of our new 7 a side 3G Rubber Crumb football pitch,...
Read More...surgery; having a Swiss-made titanium valve fitted. But after quite a long time in intensive care and then...
Read More...collection of an accredited museum it acts as a long term guardian of collections. However as part of...
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