Training Buddy
...just around the corner in Kimberley. Pacing is so important and once you settle into a comfortable pace,...
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...just around the corner in Kimberley. Pacing is so important and once you settle into a comfortable pace,...
Read More...and days out. https://www.facebook.com/memorycafeeastwood/ http://www.eastwoodmemorycafe.btck.co.uk/ Please contact us if you’d like to find out more about Kimberley Leisure...
Read MoreWhen it comes to exercise, replenishing electrolytes is essential to performance and post-performance recovery. For example, a study...
Read More...exercise with your baby, check out the bring baby exercise classes at Bramcote Leisure Centre where you can...
Read MoreL Leisure’s Health Commitment Statement Anyone taking out a membership or leisure card will need to agree to...
Read More...enjoying (surviving) taking your baby for their first swim. Wait till your baby’s ready NHS guidelines state swimming...
Read More...the fast paced pressurised modern world. This has made me acknowledge that something has got to change dramatically....
Read More...a big hill no matter which way I run! Week Two Complete! Anyway, I have now completed week...
Read More...which is encouraging for my half-marathon. Week 9 completed Well I have completed 9 weeks. I have run...
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