National Fitness Day is the UK’s biggest celebration of health and fitness! Last year the national event inspired more than 10 million people across the UK to be active on the day.
The theme for 2024 is ‘Your Health is for Life’, a powerful message that can resonate with us all. National Fitness Day is not about exercising at just that one moment in time or for the single day, but about the longevity in taking small steps towards a lifestyle which can both protect and improve your health.
In support of the campaign we are offering a number of free activities at Bramcote Leisure Centre and Chilwell Olympia to help you get started and exploring more about enjoying being active. Below are a list of activities that you can try for free on Wednesday 18th September. All we ask is that you pre-book your space in advance to avoid disappointment of the sessions being full, for the sessions the will be no charge!
LES MILLS VIRTUAL CLASSES (Bramcote Leisure Centre)
10:45am RPM
12:00pm Sprint
12:45pm Sprint
4:00pm Body Pump
7:45pm Body Pump
8:00pm Sprint
SWIMMING (Bramcote Leisure Centre)
8:00am Lane Swim
EXERCISE CLASS (Chilwell Olympia)
6:00pm Bootcamp
Book your FREE activity by visiting https://lleisure.gladstonego.cloud/book
We look forward to seeing you on National Fitness Day 2024!
