Keep your heart healthy this Valentine’s Day
13th February 2019
What better day to think about your heart, or someone else’s, on Valentine’s Day. Here’s our top 10 tips...
Read MoreWhat better day to think about your heart, or someone else’s, on Valentine’s Day. Here’s our top 10 tips...
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Read MoreHi, I’m Aston Johnson and I am a fitness adviser with Cerebral Palsy at Kimberley Leisure Centre. I want to...
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Read MoreTrying to squeeze a visit to the gym between wrapping presents, cooking, socialising and maybe a Christmas nativity too...
Read MoreNot sure how to set up your Fitbit, Apple or Garmin so you can track all your activity? Drop...
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