When she’s not putting children through their paces on gymnastics and trampolining sessions at Chilwell Olympia coach Natalie spends her time training on one of the world’s toughest fitness programmes; CrossFit. Here’s Natalie’s story: I’ve been involved in CrossFit for just a year now working out four times a week. CrossFit workouts are based on … Continue reading Training tough Chilwell Olympia coach Natalie