Bruce’s London Marathon Journey
23rd April 2019
This is my journey not only in reaching the start line of the 2019 London Marathon and first ever...
Read More
This is my journey not only in reaching the start line of the 2019 London Marathon and first ever...
Read MoreHaving allergies to the outside environment is very common, with 13 million people in the UK having hay fever...
Read MoreWe are all aware in today’s society that exercise is important. The need to be fit and healthy and...
Read MoreOn Sunday 28th April Bramcote Leisure Centre fitness advisor, class instructor and personal trainer Sarah will be taking on...
Read MoreEndurance training has recently hit the headlines with new research showing its anti-ageing benefits. For many people, endurance sports...
Read MoreWhat better day to think about your heart, or someone else’s, on Valentine’s Day. Here’s our top 10 tips...
Read MoreAre you a Football enthusiast? Do you want to play Football but fear you cannot ‘keep up’? This fear...
Read MoreYou’ve signed up for a gym membership, you’re bursting with enthusiasm and ready to go…but this is new territory!...
Read MoreThere are so many things to think about when choosing a gym. Make the right choice and it could...
Read More
