The road to running a half-marathon: the last week
6th September 2019
An update on my half-marathon journey In my last blog a few weeks ago I wrote about some of...
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An update on my half-marathon journey In my last blog a few weeks ago I wrote about some of...
Read MoreThere’s a lot of advice out there, right? The endless feeds which incorporate the body beautiful for the top...
Read MoreWorldwide, 20% of people will experience a traumatic dental injury every year, and sports are a leading cause of fractures...
Read MoreRead L Leisure’s member Helen’s motivational journey into becoming a Triathlete despite juggling working full-time, being a wife and...
Read MoreIce ice and more ice Well the weather got cooler but unfortunately my calf wasn’t getting any better. In...
Read MoreRunning in heat Well I thought it was hot last week but this week just reached a whole new...
Read MoreKimberley Leisure Centre Relief Leisure Assistant and Swim School Volunteer Mike is a keen open water swimmer. What’s open...
Read MorePlayground workout Sometimes it can be difficult to get to the gym, or your regular classes to get your...
Read MoreFeeling guilty So last week most definitely did not go according to plan and I was feeling guilty. This...
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