How dancing can protect your brain
20th December 2017
Dance yourself dizzy… “Keeeeeep dancing” – a familiar phrase to anyone who watched ‘Strictly Come Dancing’, and altogether a...
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Dance yourself dizzy… “Keeeeeep dancing” – a familiar phrase to anyone who watched ‘Strictly Come Dancing’, and altogether a...
Read MoreOur digital launch has now begun so let Mywellness take your health and fitness to the next level and...
Read MoreModern Life The impact of modern life on our bodies, and in particular our biomechanics (the way in which...
Read MoreJoin from Thursday 16th to Thursday 30th November and get up to 4 weeks free fitness membership with just...
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Read MoreMixed Martial Arts (MMA) is one of the fastest growing sports across the world. It’s a mix of different...
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Read MoreGymnastics and trampolining is lots of fun and we’re sure you already know that it’s fantastic for your child’s...
Read MoreMy Journey… As you read this I may well be in the middle of the English Channel for my...
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